Results that pay off

I went walking to another top with some friends. I been running for some days and I got pain in my knees. I was told that the material are hard to run on, I therefor search for a different material to run on. Finally, after a few days I found the right place to run on.

I realised that it was after hard work of training that I managed to run this road in the middle of the day at lunchtime. It was warm and steep and I wouldn’t have managed to do this running time at the beginning of the trip.